International Day of Yoga 2022 | Shiv Nadar University
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International Day of Yoga 2022

22 Jun 2022

International Day of Yoga 2022, on 21st June 2022 is being celebrated across the world in a grand manner as a whole nation approach completely embedding it with the ongoing Azadi Ka Amrit Mahotsav (AKAM) celebrations.

Shiv Nadar University, Delhi-NCR celebrated “8th International Day of Yoga 2022” which was open for all students, faculty/ staff and residents. A total of 55 participants were present in celebration of International Day of Yoga 2022. Dr. Amrish Tony, Director Sports guided towards the information about ‘International Day of Yoga’ and the Importance of Yoga in our day-to-day life.

 Yoga trainer Ms. Sudipta Sil guided the event through the common yoga protocol provided by the Ministry of Ayush which includes various asana followed by loosening exercises and mantra chanting. Warm-up exercises were taken, the importance of these was explained simultaneously. Department of Physical Education encourages SNU Community to practice yoga regularly through the university yoga program which is conducted by the department daily to remain fit and improve concentration.